Just exactly What the Baseball Research Says
One research indicated that dry move warm-ups are an even more effective way of boosting bat rate results when done having a standard-weight bat versus heavyweight and lightweight bats. Another research discovered that actually striking a ball in real time batting training produced greater results than just dry swings—again, some murky conclusions become drawn.
Whenever thinking regarding how the extra weight regarding the implement make a difference kinematic efficiencies and sequencing, this is the exact same outcome seen within the 2018 research by Par4Success. […]