As editor-in-chief and co-founder of skip Grass , an increased life style shop and publication for females and cannabis, Anna Duckworth has tried cannabis for anything from sex to cooking. And today, she’s sharing her cannabis knowledge with Well+Good. Today, she assumes a topic we’re all more than a bit that is little with over here: ways to get a far better sleep.
Our company is an exhausted nation: approximately 70 million Americans have problems with chronic sleep problems. And, considering insomnia may cause mood and character modifications, we’re a cranky one, too. Simply put, we’re fed up with being tired and we’re trying to find solutions.
Cannabis—CBD (cannabidiol, the non-psychoactive element of cannabis that’s cropping up in anything from lotions to lattes) in particular—is an alternative that is tantalizing the normal Ambien prescription or medication case packed with melatonin that, in accordance with Elizabeth Cramer Ernst, nursing assistant practitioner and owner of this medical cannabis hospital Hamptons Medi Spa, could offer significant relief for insomniacs. […]